Tag: healthy

If all else fails, eat!

After this weekend’s antics, I thought I’d still make it to the gym. I got up early and was raring to go, albeit with a slight limp. 2 minutes into the warm up, I was really struggling, Rob took one look at me and told me to leave (charming hey!). I was dying to do …

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Fighting Fit or Fat Pt2

UPDATE: Oh my life!!!! My arms were so sore this morning. My first session with James from 180 Degrees Gym, went really well (it may have helped that he was super attractive and probably 10 years younger than me). My workout consisted of the following (I have made up some names as I have forgotten …

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Fighting Fit or Fat

I’m going to ignore the fact that I haven’t written anything for a while. There are many excuses I could use, but realistically I just haven’t been in the right headspace. I’m not dwelling on why, because it really isn’t anything I can put my finger on. Today I just had the urge to write, …

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