Tag: health

Weekly Windup

I thought I’d give you all a quick update on my life, you might be interested! Firstly, if you’ve read my previous posts, you’ll see that I was struggling with injuries and they were hampering my training at the gym. I am pretty much there with the recovery now, and am starting to load the …

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Fighting Back

Last week I was I a really bad place mentally. My leg was sore, I just wanted to eat everything in sight and I was fed up of moaning about everything, so much so, that I wrote down my misery and didn’t post it for all to see. After going to the doctor and being …

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And rest!

I’m not very good at being told what to do or even what not to do, so when I was told not to exercise for 2 weeks and rest my knee, my gut reaction was to find ways I could work out without injuring myself further. I didn’t completely ignore the doctor. I rested my …

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Fighting Fit or Fat Pt3

I feel like I should be giving these individual titles, but as they all follow on from each other, hopefully you don’t mind. After my first day of the fitness programme, I wrote about how sore I was, well it hasnt eased off too much, but I can at least move my arms today. On …

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