Tag: anger management

Carbs or No Carbs!

I have hit an emotional wall with my training. I’m well aware that to shed fat, I need to eat healthily as well as exercise, so this isn’t me asking for a sympathy card saying “sorry you’re fat, but cut out the cakes”. I thought I was eating a pretty balanced diet, which includes a …

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Adult Temper Tantrums

There are many minuscule things in everyday life that really make me lose my sh!t, probably way too many to mention, but over the last seven days, the vein in the side of my head has been pumping so hard I thought it would explode all over my colleagues. Here are some of the things …

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